tag:blogger.com,1999:blog-3294997327379877502.post125358506908339240..comments2024-03-12T05:30:50.836+00:00Comments on Life In The Saddle: Nutrition: Race Nutrition StrategyTim Wigginshttp://www.blogger.com/profile/03006181170598196762noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-3294997327379877502.post-48137151414816051442013-03-31T07:27:44.682+01:002013-03-31T07:27:44.682+01:00Thanks Tim, I know what you mean, to be honest the...Thanks Tim, I know what you mean, to be honest the biggest issue I have is the handling of solid foods during a race. I guess some more experimenting is required. Matt Francehttps://www.blogger.com/profile/03552503587063025558noreply@blogger.comtag:blogger.com,1999:blog-3294997327379877502.post-27002503990401227082013-03-26T20:34:55.998+00:002013-03-26T20:34:55.998+00:00Hey Matt, if you can stomach it, a banana is a goo...Hey Matt, if you can stomach it, a banana is a good alternative to gels. Personally I tend to struggle to eat solid food in a lot of the races that I do, or if I do get something down, it doesn't stay down for long :-/ <br />Other alternatives could be things like Jelly Babies loose in your back pocket, they are high in energy and fairly easy to eat. Tim Wigginshttps://www.blogger.com/profile/03006181170598196762noreply@blogger.comtag:blogger.com,1999:blog-3294997327379877502.post-51969335344078320842013-03-26T20:31:11.861+00:002013-03-26T20:31:11.861+00:00Interested in this Tim, wondered if you had any su...Interested in this Tim, wondered if you had any suggestions for alternatives to gels for race food, or is the convenience of a gel hard to beat?Matt Francehttps://www.blogger.com/profile/03552503587063025558noreply@blogger.com